What to do after a bike accident do you know it? Falls happen. Here are the right ways to test your body and bike before continuing your journey. If you ride a bike, then sooner or later you will fall from it. Sorry, but such is the harsh reality.
When an imminent fall occurs, first make sure that you do not get any serious injuries. This must be done before you try to rise from the ground. If all your limbs are in place and you don’t see three bicycles where only one should lie, quickly move to a safe place, getting out of the way and other riders. After that, evaluate your condition.
Do not hurry
Dr. Michael Ross has seen many different injuries associated with cycling. He also heard some cyclists insist that they were okay and immediately fell to the ground as they tried to climb. The best thing you can do for yourself after falling from a bicycle, he says, is to rise and move slowly. You do not need to immediately jump into the saddle of a bicycle.
Take the time to assess the damage done to your body and bike before driving on. “Before you climb bike gear review, check whether you can walk,” he recommends. “Your hands are moving in all directions? Turning your head up, down, left and right is not accompanied by pain? ”Take a moment to rest and decide if you are able to continue the race or if you should wait for help.
Basic first aid course
First of all and even before you try to get up, look at your body. Do you feel all your limbs; are the bones under the skin and not around the blood? If you think you are seriously injured, try to limit movement. Instead, call for help and find a doctor.
Ross says that if you can lift your bike without any problems, it means everything is fine with the upper part of your body. If you are able to walk, then most likely you will be able to independently leave the forest. “All limbs should move freely and lift weights,” he adds.
Concussion Checking the helmet for cracks and dents is a quick way to see if you hit your head in the fall process, says Ross. “If you can remember this article, you are probably fine,” he notes. If you have a concussion, you will be disoriented and confused.
Increase your mood
Maybe you don’t know what to do after a bike accident? If you cannot immediately understand where you are, a concussion is most likely to blame. “During cycling, the body produces endorphins that increase your mood, so try to calm down and check how you really feel,” he adds.
If everything is in order with your body, except for a couple of scratches, you can proceed to inspect your bike. When Scott Kelly, the chief mechanic of the Scott-3Rox Racing team, is brought in the next injured bike, first of all, he pays attention to several key points.
When a racer brings a bike hit by a fall, Kelly first checks the wheels. Usually, the wheels take on the main damage that is easiest to diagnose.
Regardless of how you fell, Kelly recommends checking whether the tires hold the air, whether the rims are bent, whether you see broken or protruding spokes, and whether the brakes are wedged (no matter if they are rimmed or disc brakes). Then carefully inspect the remaining components.
Components of learning
Kelly always checks the position of the brake levers and gear switches on a bike that has had an accident. According to him, they can usually be easily replaced. Believe me, you do not want to continue the trip and only then realize that your lever has bent so much that you can hardly reach it.
He also checks whether the rear-mounted switch bracket is damaged (aka hook, rooster, etc.) before testing the switch, as this part may crack during the process.
He then inspects the circuit. It may jam, some links may not move, and it itself can break. Finally, take a look at the saddle and see if it is well fixed on the seat post.
Ramu Kelly checks out last. He carefully looks for cracks or deep scratches. This is especially important for carbon frames, as a small scratch on them can quickly turn into a serious problem, while dents and cracks on aluminum and steel bicycle frames usually do not pose any danger.
Be always ready to give an answer
In the event of a fall what to do after a bike accident? it is important to have everything you need at hand, especially if you plan to go into nature, where no one lives. Always take with you basic tools: a multifunctional tool, spare parts for a chain and a chamber or tire sealant, a miniature pump, as well as several first-aid items, such as a large bandage, so that you can make a tire or dress a wound.