How to easily switch to the contact pedals?

How to easily switch to the contact pedals

Many cyclists cannot get used to the contact pedals, as they are afraid that they will not be able to free their legs at the right moment. But there is one secret that makes the life of novice contact pedal fans much easier and safer.

What is the secret of success?

Shimano spikes with multivariate quilting. To help you figure out what this means, let’s look at a little background.

The contact pedals are equipped with a spring mechanism that captures a special-shaped plate, known as a tenon, which is attached to the sole of your shoe. You press the spike to snap the mechanism and rotate it to release the leg.

Since contacts keep your feet in the right position, they are more effective than ordinary shoes in combination with platform pedals. Footwear for contact pedals has more rigid soles, which also increases efficiency and improves comfort, distributing the load throughout the foot.

Types of bike pedals

There are two types of contact pedals. Road racing pedals are true to the original concept presented by Look in 1984. The spike sticks out strongly from the sole and is attached to it with three bolts. This allows you to make a very simple and hard sole, but walking in such shoes is uncomfortable.

In 1990, Shimano presented its design SPD (Shimano Pedaling Dynamics) to the general public. A small metal spike is attached to the shoe by means of two bolts and placed in a recess on the sole. This design facilitates walking in SPD shoes, as well as facilitates the snap of the spike in the pedal mechanism.

Bicycle pedal

Pedal SPD – what you need for novice contact pedal users. Most of these pedals are two-sided, making it easier for you to learn to ride with them (look-style pedals have a one-sided construction, in addition, you need to catch the nose of the pedals to fix your foot on it, and it’s harder to get comfortable).

Another advantage of the SPD system is the presence of thorns with multivariate quilting from Shimano.

Multivariable calculus topics

Standard SPD spikes are disconnected from the pedal when the rider turns the foot out. In the case of spikes with multivariate quilting, you can free your leg by simply pulling it up. This is a much more natural movement for novice contact pedal users, who probably have not yet gotten rid of old habits acquired while riding with ordinary pedals.

Multivariate quilting spikes are very easy to recognize since they are marked with a capital letter M. If you buy them from online stores, look for product code SM-SH56.

The bad news is that very few Shimano pedal models are spiked with multivariate quilting, so you probably have to buy them separately, in addition to the pedals-

Replacement bike pedals

However, the spikes wear out over time and require replacement contact pedals, so do not rush to get rid of the complete ones – they will still be useful to you. The SPD pedals themselves are not only available but also extremely durable, so buying additional spikes should not shake your financial situation.

A very good option for novice SPD owners is the Shimano PD-M324 combo pedals. On one side is a flat platform, and on the other is the SPD mechanism. In addition, complete with them are spikes with multivariate quilting. If you are a confident rider, you can immediately acquire the classic PD-M520.

Shimano PD-M324

A good alternative would be double-sided pedals and separate spikes with multivariate quilting. The cheapest two-way pedals from Shimano can be purchased by spending less than you sometimes squander in one evening.

The gorgeous PD-M520 pedals should cost $ 42, but sometimes they can be found for $ 23. Their only drawback, compared with more expensive models, is weight.

Buy SPD pedals Shimano PD-M520 – 25 dollars

Some people find pedals like the M520 too small. In this case, pay attention to the model PD-M424 or newer PD-M530.

Designed for riding in the mountains, these pedals are equipped with a solid plastic platform around the main mechanism that provides additional footprint.

These pedals are great for shoes with flexible soles, which is easier to walk. The recommended retail price for PD-M424 pedals is $ 57, but you can find them at half price.

Buy platform SPD pedals Shimano PD-M424 – 28 dollars

After purchasing a PD-M424 or PD-M520, you will need spikes with multiple stitching.

Buy thorns Shimano SM-SH56 with multiple stitching – 12 dollars

Employees of a bike shop near you can be a valuable source of information about contact pedals.

A list of Shimano dealers can be found on the importers’ websites.

As for the choice of shoes for such pedals, this is a completely separate topic (wait for the article very soon!), But suitable shoes start at $ 40. Check out Chain Reaction, Wiggle, and Amazon.

Used boss pedals

If you wonder why such pedals are called contactless (clip less), the fact is that the pedals used to be equipped with metal stands called toe clips, as well as leather clasps holding the leg in place.

Footwear for racers had spikes suitable for these clamps. To release the leg, the cyclist had to loosen the clasps. As you can imagine, falls at traffic lights were quite common.

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